Sugar and Hormones
The immune system compromises the simple sugar. The refined white sugar triggers the release of insulin from the panc...
“What is Macrobiotics?” Carl Ferré
Macrobiotics is the practical application of the natural laws of change. The term comes from the Greek; “macro” means...
“Benefits of Wet Cupping Therapy” Wafa’a Akl
While I understand the need to get the public interest, and with over 7 years of practice as a cupping therapis...
“The Power of Macrobiotics” Julie Tara
Macrobiotics Today, November/December 1994, Vol. 34, No. 6
The power of embracing the macrobiotic way of life is r...
“The Myth of Overeating” Don Matesz
Macrobiotics Today, July/August 1994, Vol. 34, No. 4
According to the most common view in America, being over...
“Introducing Essential Ohsawa” George Ohsawa edited by Carl Ferré
Macrobiotics Today, September/October 1994, Vol. 34, No. 5
Foundation of Absolute Happiness
For thousands of years, t...
“What Is Female Energy?” Interview with Dr. Martha Cottrell by Bob Ligon
Macrobiotics Today, March/April 1992, Vol. 32, No. 2
Introduction: Dr. Martha Cottrell is a respected physician who...
“Macrobiotics Beyond Assumptions” Steve Gagné
Macrobiotics Today, March/April 1995, Vol. 35, No. 3
As an introduction to macrobiotic education many years ago I w...
“Where Are Your Ancestors From?” Diane Avoli
Macrobiotics Today, September/October 1994, Vol. 34, No. 5
Macrobiotics in America is still in its infancy....