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Sample of Typical Marobiotic Menu Plan:
Breakfast : Not every meal needs to contain every category of the basic macrobiotic diet. For example, the foundation of breakfast is usually whole grain
August 1, 2014
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What is in your pantry?
The basic shopping list can be a good help for you to start with: Whole grains and grain products: (you need to get 1
August 1, 2014
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